Dena is a registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She received a Bachelor of Social Work from the University of Manitoba and a Master of Social Work from the University of Windsor.

Using a client-centred, strengths-based approach, Dena utilizes many modalities of therapy, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotional-Focused Individual/Family Therapy (EMIT/EMFT), and Solution-Focused Brief Therapy.  ​ Dena is passionate about recognizing individual resilience and strengths and supporting problem-solving, radical acceptance, increasing personal self-worth, and strategies to manage emotions and feelings of overwhelm during difficult times.

Dena has experience supporting individuals who are feeling pressure from ADHD symptoms, relationship issues, stress management, anxiety, depression, grief and loss, and seeking personal growth. Her clients can expect to take an active role in their healing journey provided by a safe space where they can feel heard, seen and validated for their experience without judgment. Dena will also aid in improving communication, setting boundaries, and building coping strategies that support her client’s goals.

Dena is a registered Social Worker with the Ontario College of Social Workers and Social Service ... Read More